Millet Cookies is considered a non-allergenic food and so is good food for children who may have food allergies. Millet is loaded with rich nutrition and adding it in a cake is a delicious food for night snacks for children and guilt-free snacks for adults.

Millet Cookies: Why it is delicious food for night snacks for children?

Today everyone likes to eat cakes. Most cakes are made by Maida flour which is very dangerous for our health. All the food prepared by Maida is very tasty but has a lot of losses. Maida is made by removing protein, coarse material, and fiber from wheat bran and then this is mixed with benzoyl peroxide and added with chemicals such as aloxan to soften the texture and thus the final product is full of chemical constituents that are not friendly to human health. Food items such as biscuits, special cakes made from maida and as mentioned above have a high glycemic index. Therefore releasing the sugar contained in it to the human blood vessels quickly which surge in sugar levels.

Various benefits of Millet Cookies nutrition

Millet is rich in protein and makes a good source of protein for vegetarian.
Millet high iron, magnesium, phosphorus, and potassium.
Millet fingers are mainly loaded with calcium, which is thinking thirty times more than rice.
All millets are rich in fiber content that is easily digested for children and parents.
Sorghum is a gluten -free millet that is dense energy and tastes good like cakes, porridge, and pancakes.
This helps in rapid weight loss.

Millet helps fight type 2 diabetes.

The researchers found that the consumption of magnesium-rich millet can help reduce the risk of type-2 diabetes.

Millet against heart disease- one of the phytonutrients in Millet is ligands. The ligand is known as a fermented prebiotic fiber in our intestines by bacteria. According to the study, after fermentation, they produce enterolactone, products that are known to protect against heart disease and also some forms of breast cancer.

 Millet also helps to prevent gallstones.

 Millet helps reduce the problem of wheezing in children

Cake lovers have the best alternative choices. Cakes consisting of millet are very good for the human body and they have many benefits. Millet is the seeds that are small and round and can be round and can be white, gray, yellow or red. Buy Millet Cookies from